Eugene Allen 500m row
500
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
August 28, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.9 | 500 | 2:29.9 | 104 | 600 | 25 | 27 |
| 0:33.3 | 100 | 2:46.5 | 76 | 540 | 5 | 29 |
| 0:28.6 | 200 | 2:23.0 | 120 | 629 | 5 | 27 |
| 0:29.3 | 300 | 2:26.5 | 111 | 614 | 5 | 29 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 27 |
| 0:29.8 | 500 | 2:29.0 | 106 | 604 | 5 | 26 |