Eugene Allen 30:00 row
5,310
Meters
30:00.0
Time
2:49.4
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
September 04, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,310 | 2:49.4 | 72 | 547 | 25 |
| 6:00.0 | 1,057 | 2:50.2 | 71 | 543 | 25 |
| 12:00.0 | 1,070 | 2:48.2 | 74 | 553 | 25 |
| 18:00.0 | 1,091 | 2:44.9 | 78 | 568 | 26 |
| 24:00.0 | 1,075 | 2:47.4 | 75 | 556 | 25 |
| 30:00.0 | 1,019 | 2:56.6 | 63 | 518 | 24 |