Eugene Allen 30:00 row
5,366
Meters
30:00.0
Time
2:47.7
Pace
276
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
September 06, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,366 | 2:47.7 | 74 | 555 | 25 |
| 6:00.0 | 1,095 | 2:44.3 | 79 | 571 | 26 |
| 12:00.0 | 1,105 | 2:42.8 | 81 | 578 | 26 |
| 18:00.0 | 1,067 | 2:48.6 | 73 | 550 | 26 |
| 24:00.0 | 1,041 | 2:52.9 | 68 | 533 | 25 |
| 30:00.0 | 1,059 | 2:49.9 | 71 | 545 | 25 |