Eugene Allen 30:00 row
5,436
Meters
30:00.0
Time
2:45.5
Pace
281
Calories
93
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
September 08, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,436 | 2:45.5 | 77 | 565 | 25 | 93 |
| 6:00.0 | 1,097 | 2:44.0 | 79 | 572 | 25 | 93 |
| 12:00.0 | 1,089 | 2:45.2 | 78 | 566 | 26 | 93 |
| 18:00.0 | 1,097 | 2:44.0 | 79 | 572 | 26 | 94 |
| 24:00.0 | 1,070 | 2:48.2 | 74 | 553 | 25 | 94 |
| 30:00.0 | 1,084 | 2:46.0 | 76 | 563 | 26 | 92 |