Eugene Allen 30:00 row
5,498
Meters
30:00.0
Time
2:43.6
Pace
286
Calories
92
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
September 12, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,498 | 2:43.6 | 80 | 574 | 27 | 92 |
| 6:00.0 | 1,064 | 2:49.1 | 72 | 548 | 27 | 90 |
| 12:00.0 | 1,094 | 2:44.5 | 79 | 570 | 27 | 98 |
| 18:00.0 | 1,112 | 2:41.8 | 83 | 584 | 28 | 86 |
| 24:00.0 | 1,122 | 2:40.4 | 85 | 591 | 27 | 89 |
| 30:00.0 | 1,107 | 2:42.6 | 81 | 580 | 27 | 97 |