Eugene Allen 30:00 row
5,474
Meters
30:00.0
Time
2:44.4
Pace
283
Calories
94
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
September 15, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,474 | 2:44.4 | 79 | 571 | 26 | 94 |
| 6:00.0 | 1,088 | 2:45.4 | 77 | 566 | 26 | 95 |
| 12:00.0 | 1,103 | 2:43.1 | 81 | 577 | 26 | 95 |
| 18:00.0 | 1,090 | 2:45.1 | 78 | 567 | 26 | 92 |
| 24:00.0 | 1,084 | 2:46.0 | 76 | 563 | 26 | 95 |
| 30:00.0 | 1,109 | 2:42.3 | 82 | 581 | 26 | 94 |