Eugene Allen 30:00 row
5,373
Meters
30:00.0
Time
2:47.5
Pace
278
Calories
99
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
September 16, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,373 | 2:47.5 | 74 | 556 | 278 | 26 | 99 |
| 6:00.0 | 1,041 | 2:52.9 | 68 | 533 | 53 | 25 | 119 |
| 12:00.0 | 1,042 | 2:52.7 | 68 | 533 | 54 | 25 | 96 |
| 18:00.0 | 1,077 | 2:47.1 | 75 | 558 | 56 | 27 | 97 |
| 24:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 27 | 94 |
| 30:00.0 | 1,106 | 2:42.7 | 81 | 579 | 57 | 27 | 92 |