Eugene Allen 30:00 row
5,542
Meters
30:00.0
Time
2:42.3
Pace
290
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
September 17, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,542 | 2:42.3 | 82 | 581 | 27 | 114 |
| 6:00.0 | 1,069 | 2:48.3 | 73 | 552 | 26 | 131 |
| 12:00.0 | 1,129 | 2:39.4 | 86 | 597 | 28 | 120 |
| 18:00.0 | 1,093 | 2:44.6 | 78 | 569 | 26 | 110 |
| 24:00.0 | 1,125 | 2:40.0 | 85 | 594 | 28 | 107 |
| 30:00.0 | 1,125 | 2:40.0 | 85 | 594 | 28 | 106 |