Eugene Allen 1000m row
1,000
Meters
5:28.6
Time
2:44.3
Pace
50
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
September 18, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,000 | 2:44.3 | 79 | 571 | 28 | 112 |
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 29 | 104 |
| 1:05.9 | 400 | 2:44.7 | 78 | 569 | 28 | 108 |
| 1:06.5 | 600 | 2:46.2 | 76 | 562 | 28 | 114 |
| 1:04.5 | 800 | 2:41.2 | 83 | 587 | 29 | 114 |
| 1:05.3 | 1,000 | 2:43.2 | 80 | 576 | 28 | 122 |