Eugene Allen 30:00 row
5,326m
Meters
30:00.0
Time
2:48.9
Pace
274
Calories
92
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
September 19, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,326m | 2:48.9 | 73 | 549 | 26 | 92 |
| 6:00.0 | 1,070m | 2:48.2 | 74 | 553 | 27 | 93 |
| 12:00.0 | 1,096m | 2:44.2 | 79 | 571 | 27 | 98 |
| 18:00.0 | 1,038m | 2:53.4 | 67 | 530 | 26 | 97 |
| 24:00.0 | 1,071m | 2:48.0 | 74 | 553 | 27 | 86 |
| 30:00.0 | 1,051m | 2:51.2 | 70 | 539 | 26 | 87 |