Eugene Allen 500m row
500m
Meters
2:37.3
Time
2:37.3
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
September 20, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 29 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 30 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 29 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 31 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 29 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 30 |