Eugene Allen 500m row
500m
Meters
2:46.9
Time
2:46.9
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
September 20, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 28 |
| 0:36.7 | 100m | 3:03.5 | 57 | 494 | 28 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 29 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 27 |
| 0:33.1 | 400m | 2:45.5 | 77 | 565 | 29 |
| 0:31.6 | 500m | 2:38.0 | 89 | 605 | 30 |