Eugene Allen 500m row
500
Meters
2:39.2
Time
2:39.2
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
September 20, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.2 | 500 | 2:39.2 | 87 | 565 | 25 | 28 |
| 0:35.5 | 100 | 2:57.5 | 63 | 507 | 5 | 29 |
| 0:30.6 | 200 | 2:33.0 | 98 | 588 | 5 | 29 |
| 0:31.5 | 300 | 2:37.5 | 90 | 571 | 5 | 29 |
| 0:30.9 | 400 | 2:34.5 | 95 | 582 | 5 | 29 |
| 0:30.8 | 500 | 2:34.0 | 96 | 584 | 5 | 29 |