Eugene Allen 500m row
500m
Meters
2:39.2
Time
2:39.2
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
September 20, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 28 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 29 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 29 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 29 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 29 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 29 |