Eugene Allen 1000m row
1,000
Meters
4:59.4
Time
2:29.7
Pace
53
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
September 21, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 53 | 28 | 117 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 10 | 28 | 112 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 11 | 27 | 121 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 10 | 28 | 116 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 11 | 28 | 123 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 11 | 29 | 116 |