Eugene Allen 30:00 row
5,504m
Meters
30:00.0
Time
2:43.5
Pace
285
Calories
95
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
September 24, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,504m | 2:43.5 | 80 | 575 | 27 | 95 |
| 6:00.0 | 1,100m | 2:43.6 | 80 | 574 | 27 | 96 |
| 12:00.0 | 1,109m | 2:42.3 | 82 | 581 | 27 | 93 |
| 18:00.0 | 1,087m | 2:45.5 | 77 | 565 | 27 | 92 |
| 24:00.0 | 1,093m | 2:44.6 | 78 | 569 | 27 | 98 |
| 30:00.0 | 1,116m | 2:41.2 | 83 | 587 | 27 | 96 |