Eugene Allen 30:00 row
5,378m
Meters
30:00.0
Time
2:47.3
Pace
278
Calories
91
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
September 28, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,378m | 2:47.3 | 75 | 557 | 26 | 91 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 26 | 92 |
| 12:00.0 | 1,097m | 2:44.0 | 79 | 572 | 26 | 92 |
| 18:00.0 | 969m | 3:05.7 | 55 | 487 | 24 | 90 |
| 24:00.0 | 1,109m | 2:42.3 | 82 | 581 | 27 | 93 |
| 30:00.0 | 1,106m | 2:42.7 | 81 | 579 | 27 | 92 |