Eugene Allen 30:00 row
5,462m
Meters
30:00.0
Time
2:44.7
Pace
283
Calories
97
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
September 30, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,462m | 2:44.7 | 78 | 569 | 27 | 97 |
| 6:00.0 | 1,100m | 2:43.6 | 80 | 574 | 27 | 110 |
| 12:00.0 | 1,115m | 2:41.4 | 83 | 586 | 27 | 94 |
| 18:00.0 | 1,104m | 2:43.0 | 81 | 577 | 28 | 90 |
| 24:00.0 | 1,066m | 2:48.8 | 73 | 550 | 27 | 95 |
| 30:00.0 | 1,078m | 2:46.9 | 75 | 558 | 27 | 99 |