Eugene Allen 30:00 row
5,576m
Meters
30:00.0
Time
2:41.4
Pace
290
Calories
104
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
October 01, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,576m | 2:41.4 | 83 | 586 | 27 | 104 |
| 6:00.0 | 1,100m | 2:43.6 | 80 | 574 | 27 | 104 |
| 12:00.0 | 1,106m | 2:42.7 | 81 | 579 | 28 | 102 |
| 18:00.0 | 1,130m | 2:39.2 | 87 | 598 | 28 | 103 |
| 24:00.0 | 1,100m | 2:43.6 | 80 | 574 | 27 | 107 |
| 30:00.0 | 1,141m | 2:37.7 | 89 | 606 | 28 |