Eugene Allen 30:00 row
5,555m
Meters
30:00.0
Time
2:42.0
Pace
289
Calories
100
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
October 02, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,555m | 2:42.0 | 82 | 583 | 27 | 100 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 27 | 103 |
| 12:00.0 | 1,128m | 2:39.5 | 86 | 596 | 27 | 101 |
| 18:00.0 | 1,106m | 2:42.7 | 81 | 579 | 27 | 102 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 27 | 98 |
| 30:00.0 | 1,098m | 2:43.9 | 79 | 573 | 27 | 97 |