Eugene Allen 30:02 row
5,518m
Meters
30:02.2
Time
2:43.3
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
October 04, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 5,518m | 2:43.3 | 80 | 576 | 27 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 30:02.2 | 3m | 6:06.6 | 7 | 324 |