Eugene Allen 55:23 row
10,020m
Meters
55:23.5
Time
2:45.8
Pace
516
Calories
93
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
October 07, 2022 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:23.5 | 10,020m | 2:45.8 | 77 | 564 | 26 | 93 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 27 | 91 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 27 | 94 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 27 | 91 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 27 | 98 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 26 | 90 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 90 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 26 | 90 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 27 | 93 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 26 | 94 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 27 | 93 |
| 55:00.0 | 924m | 2:42.3 | 82 | 581 | 27 | 96 |
| 55:23.5 | 64m | 3:03.5 | 57 | 494 | 22 | 99 |