Eugene Allen 1x500m/r row
500
Meters
2:27.7
Time
2:27.7
Pace
27
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:27.7 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
October 08, 2022 10:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.7 | 500 | 2:27.7 | 109 | 673 | 30 |
| 2:27.7 | 500 | 2:27.7 | 109 | 673 | 30 |