Eugene Allen 30:06 row
5,571
Meters
30:06.9
Time
2:42.1
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
October 11, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,571 | 2:42.1 | 82 | 582 | 289 | 26 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 26 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 26 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 27 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 27 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 27 |
| 30:06.9 | 18 | 3:11.6 | 50 | 471 | 0 | 9 |