Eugene Allen 40:34 row
7,013m
Meters
40:34.4
Time
2:53.5
Pace
354
Calories
91
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
October 12, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.4 | 7,013m | 2:53.5 | 67 | 530 | 26 | 91 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 26 | 109 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 27 | 84 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 26 | 78 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 27 | 87 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 27 | 97 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 28 | 91 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 27 | 98 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 27 | 89 |
| 40:34.4 | 82m | 3:29.7 | 38 | 430 | 20 | 88 |