Eugene Allen 5000m row
5,000m
Meters
27:45.4
Time
2:46.5
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
November 21, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.4 | 5,000m | 2:46.5 | 76 | 560 | 25 |
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 25 |
| 5:29.0 | 2,000m | 2:44.5 | 79 | 570 | 26 |
| 5:30.5 | 3,000m | 2:45.2 | 78 | 566 | 26 |
| 5:35.0 | 4,000m | 2:47.5 | 74 | 556 | 26 |
| 5:36.2 | 5,000m | 2:48.1 | 74 | 553 | 26 |