Eugene Allen 30:04 SkiErg
5,525m
Meters
30:04.4
Time
2:43.2
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 34 |
| Drag Factor | 65 |
May 31, 2022 10:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 5,525m | 2:43.2 | 80 | 576 | 34 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 35 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 35 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 34 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 30:04.4 | 9m | 4:04.4 | 24 | 382 |