Eugene Allen v500m/10:00r...1 SkiErg
500m
Meters
2:31.1
Time
2:31.1
Pace
27
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 511m |
| Overall Time | 12:31.1 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 37 |
| Drag Factor | 63 |
June 07, 2022 16:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 37 | |
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 37 | |
| r: 10:00 | 11m | |||||
| r11m |