Eugene Allen v500m/10:00r...1 SkiErg
500
Meters
2:40.1
Time
2:40.1
Pace
26
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 514 |
| Overall Time | 12:40.1 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 34 |
| Drag Factor | 63 |
June 07, 2022 16:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.1 | 500 | 2:40.1 | 85 | 593 | 34 | |
| 2:40.1 | 500 | 2:40.1 | 85 | 593 | 34 | |
| r: 10:00 | 14 | |||||
| r14 |