Eugene Allen 30:00 SkiErg
5,454m
Meters
30:00.0
Time
2:45.0
Pace
285
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
| Drag Factor | 63 |
July 03, 2022 20:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,454m | 2:45.0 | 78 | 568 | 31 |
| 6:00.0 | 1,033m | 2:54.2 | 66 | 527 | 30 |
| 12:00.0 | 1,067m | 2:48.6 | 73 | 550 | 31 |
| 18:00.0 | 1,107m | 2:42.6 | 81 | 580 | 32 |
| 24:00.0 | 1,119m | 2:40.8 | 84 | 589 | 33 |
| 30:00.0 | 1,128m | 2:39.5 | 86 | 596 | 33 |