Eugene Allen 30:00 SkiErg
5,145m
Meters
30:00.0
Time
2:54.9
Pace
264
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 31 |
| Drag Factor | 63 |
July 13, 2022 15:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,145m | 2:54.9 | 65 | 525 | 31 |
| 6:00.0 | 1,079m | 2:46.8 | 75 | 559 | 32 |
| 12:00.0 | 888m | 3:22.7 | 42 | 444 | 26 |
| 18:00.0 | 1,075m | 2:47.4 | 75 | 556 | 33 |
| 24:00.0 | 1,078m | 2:46.9 | 75 | 558 | 33 |
| 30:00.0 | 1,026m | 2:55.4 | 65 | 523 | 31 |