Eugene Allen 30:00 SkiErg
5,336m
Meters
30:00.0
Time
2:48.6
Pace
276
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 31 |
| Drag Factor | 63 |
July 20, 2022 18:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,336m | 2:48.6 | 73 | 551 | 31 |
| 6:00.0 | 955m | 3:08.4 | 52 | 479 | 27 |
| 12:00.0 | 1,115m | 2:41.4 | 83 | 586 | 33 |
| 18:00.0 | 1,105m | 2:42.8 | 81 | 578 | 33 |
| 24:00.0 | 1,090m | 2:45.1 | 78 | 567 | 32 |
| 30:00.0 | 1,071m | 2:48.0 | 74 | 553 | 33 |