Eugene Allen 30:00 SkiErg
5,467m
Meters
30:00.0
Time
2:44.6
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 32 |
| Drag Factor | 63 |
July 31, 2022 09:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,467m | 2:44.6 | 78 | 569 | 32 |
| 6:00.0 | 1,092m | 2:44.8 | 78 | 568 | 32 |
| 12:00.0 | 1,093m | 2:44.6 | 78 | 569 | 32 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 34 |
| 24:00.0 | 1,097m | 2:44.0 | 79 | 572 | 33 |
| 30:00.0 | 1,070m | 2:48.2 | 74 | 553 | 32 |