Eugene Allen 500m SkiErg

500

Meters

2:30.3

Time

2:30.3

Pace

25

Calories

Average Watts103
Calories Per Hour654
Stroke Rate37
Drag Factor64

August 28, 2022 18:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.3 500 2:30.3 103 654 37
0:31.2 100 2:36.0 92 617 37
0:29.0 200 2:25.0 115 695 39
0:30.0 300 2:30.0 104 656 36
0:30.1 400 2:30.5 103 653 38
0:29.9 500 2:29.5 105 660 36