Eugene Allen 30:00 SkiErg
5,503
Meters
30:00.0
Time
2:43.5
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 34 |
| Drag Factor | 64 |
September 03, 2022 13:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,503 | 2:43.5 | 80 | 575 | 34 |
| 6:00.0 | 1,089 | 2:45.2 | 78 | 566 | 35 |
| 12:00.0 | 1,110 | 2:42.1 | 82 | 582 | 35 |
| 18:00.0 | 1,092 | 2:44.8 | 78 | 568 | 35 |
| 24:00.0 | 1,085 | 2:45.8 | 77 | 563 | 33 |
| 30:00.0 | 1,127 | 2:39.7 | 86 | 595 | 33 |