Eugene Allen 30:00 SkiErg
5,353
Meters
30:00.0
Time
2:48.1
Pace
276
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 32 |
| Drag Factor | 64 |
September 05, 2022 13:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,353 | 2:48.1 | 74 | 553 | 32 |
| 6:00.0 | 999 | 3:00.1 | 60 | 505 | 31 |
| 12:00.0 | 1,083 | 2:46.2 | 76 | 562 | 34 |
| 18:00.0 | 1,104 | 2:43.0 | 81 | 577 | 33 |
| 24:00.0 | 1,090 | 2:45.1 | 78 | 567 | 33 |
| 30:00.0 | 1,077 | 2:47.1 | 75 | 558 | 33 |