Eugene Allen 500m SkiErg

500

Meters

2:28.4

Time

2:28.4

Pace

25

Calories

Average Watts107
Calories Per Hour668
Stroke Rate38
Drag Factor64

September 10, 2022 12:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.4 500 2:28.4 107 668 38
0:32.4 100 2:42.0 82 583 39
0:29.1 200 2:25.5 114 691 39
0:28.9 300 2:24.5 116 699 37
0:28.5 400 2:22.5 121 716 40
0:29.5 500 2:27.5 109 675 37