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Eugene Allen v200m/4:25r...10 SkiErg

2,000

Meters

9:08.8

Time

2:17.2

Pace

112

Calories

Rest Distance365
Rest Time46:10.0
Overall Distance2,365
Overall Time55:18.8
Average Watts136
Calories Per Hour766
Stroke Rate43
Drag Factor63

September 22, 2022 18:01:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:08.8 2,000 2:17.2 136 766 43
0:55.6 200 2:19.0 130 748 40
r: 4:25 29
0:58.8 200 2:27.0 110 679 41
r: 4:01 32
0:54.8 200 2:17.0 136 768 46
r: 4:25 40
0:55.8 200 2:19.5 129 743 45
r: 4:34 40
0:55.3 200 2:18.2 132 755 45
r: 4:41 39
0:55.2 200 2:18.0 133 758 43
r: 4:37 41
0:55.3 200 2:18.2 132 755 42
r: 5:27 39
0:53.0 200 2:12.5 150 817 43
r: 4:32 35
0:53.6 200 2:14.0 145 800 45
r: 4:39 41
0:51.3 200 2:08.2 166 871 48
r: 4:49 29
r365