Eugene Allen v200m/3:02r...2 SkiErg
400m
Meters
1:52.5
Time
2:20.6
Pace
22
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 13:02.0 |
| Overall Distance | 427m |
| Overall Time | 14:54.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 42 |
| Drag Factor | 63 |
October 02, 2022 22:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 400m | 2:20.6 | 126 | 733 | 42 | |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 41 | |
| r: 3:02 | 14m | |||||
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 44 | |
| r: 10:00 | 13m | |||||
| r27m |