Eugene Allen 30:06 row
5,407m
Meters
30:06.2
Time
2:47.0
Pace
277
Calories
91
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
October 23, 2022 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 5,407m | 2:47.0 | 75 | 558 | 25 | 91 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 26 | 92 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 25 | 92 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 26 | 99 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 26 | 90 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 90 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 26 | 90 |
| 30:06.2 | 13m | 3:58.4 | 26 | 388 | 90 |