Eugene Allen 30:07 row
5,218m
Meters
30:07.1
Time
2:53.1
Pace
266
Calories
97
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
October 27, 2022 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 5,218m | 2:53.1 | 67 | 531 | 25 | 97 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 22 | 94 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 26 | 95 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 26 | 101 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 26 | 97 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 27 | 102 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 26 | 95 |
| 30:07.1 | 4m | 14:47.5 | 1 | 301 | 95 |