Eugene Allen 30:11 row
5,685m
Meters
30:11.1
Time
2:39.2
Pace
298
Calories
99
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
October 29, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.1 | 5,685m | 2:39.2 | 87 | 598 | 26 | 99 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 96 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | 107 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 99 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 26 | 99 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 26 | 97 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 27 | 99 |
| 30:11.1 | 23m | 4:01.3 | 25 | 385 | 7 | 100 |