Eugene Allen 30:05 row
5,377
Meters
30:05.2
Time
2:47.8
Pace
276
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
October 31, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 5,377 | 2:47.8 | 74 | 554 | 25 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 25 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 25 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 25 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 25 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 26 |
| 30:05.2 | 867 | 2:56.0 | 64 | 520 | 25 |