Eugene Allen 24:05 row
4,379m
Meters
24:05.2
Time
2:45.0
Pace
226
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
November 02, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.2 | 4,379m | 2:45.0 | 78 | 568 | 26 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 24:05.2 | 739m | 2:45.8 | 77 | 563 | 26 |