Eugene Allen 30:05 row
5,679m
Meters
30:05.7
Time
2:38.9
Pace
297
Calories
96
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
November 02, 2022 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 5,679m | 2:38.9 | 87 | 599 | 24 | 96 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 103 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 97 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 94 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 25 | 91 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 96 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 99 |
| 30:05.7 | 15m | 3:10.0 | 51 | 475 | 97 |