Eugene Allen 31:20 row
5,605
Meters
31:20.1
Time
2:47.7
Pace
286
Calories
96
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
November 03, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:20.1 | 5,605 | 2:47.7 | 74 | 547 | 286 | 23 | 96 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 | 98 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 24 | 99 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 23 | 98 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 | 99 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 24 | 96 |
| 30:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 | 93 |
| 31:20.1 | 212 | 3:08.9 | 52 | 449 | 10 | 23 | 94 |