Eugene Allen 31:20 row
5,605m
Meters
31:20.1
Time
2:47.7
Pace
286
Calories
96
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
November 03, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.1 | 5,605m | 2:47.7 | 74 | 555 | 23 | 96 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 98 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 99 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 23 | 98 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 99 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 24 | 96 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 24 | 93 |
| 31:20.1 | 212m | 3:08.9 | 52 | 478 | 23 | 94 |