Eugene Allen 30:05 row
5,337m
Meters
30:05.9
Time
2:49.1
Pace
271
Calories
91
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
November 05, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 5,337m | 2:49.1 | 72 | 548 | 25 | 91 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 25 | 89 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 26 | 94 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 26 | 89 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 26 | 89 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 25 | 91 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | 95 |
| 30:05.9 | 9m | 5:27.7 | 10 | 334 | 95 |