Eugene Allen 30:05 row
5,511
Meters
30:05.1
Time
2:43.7
Pace
285
Calories
93
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
November 06, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.1 | 5,511 | 2:43.7 | 80 | 568 | 285 | 24 | 93 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 25 | 91 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 | 93 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 24 | 91 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 25 | 95 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 25 | 92 |
| 30:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 | 94 |
| 30:05.1 | 10 | 4:15.0 | 21 | 372 | 0 | 95 |