Eugene Allen 30:06 row
5,693m
Meters
30:06.9
Time
2:38.6
Pace
299
Calories
97
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
November 07, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,693m | 2:38.6 | 88 | 601 | 26 | 97 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 25 | 117 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 99 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 27 | 88 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 89 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 27 | 92 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 98 |
| 30:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 97 |