Eugene Allen 30:00 row
6,361m
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
November 08, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,361m | 2:21.4 | 124 | 725 | 24 | 128 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 | 116 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 | 128 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 | 132 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 | 130 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 | 137 |