Eugene Allen 1000m row
1,000m
Meters
4:58.8
Time
2:29.4
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
November 13, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 28 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 28 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 28 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 29 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 29 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 29 |